Meet Jenn

Optimum nutrition is the foundation of good health. I believe when we nourish ourselves, body mind and spirit, total wellbeing can be achieved. It’s not hard to figure out that eating lifeless foods and drinking gallons of pop is not the path to amazing health. However, with so much information out there it can feel overwhelming and hard to figure out what optimum nutrition looks like for YOU. I help you get answers by getting to the root cause of your issues, offering tools to help you deal with all the stressors that can contribute to poor health, all while helping you feel supported along the way.

I know how scary it can feel when your hormones feel out of whack. Your moods are all over the place, you can’t sleep at night, your hair is falling out and although you can remember all the words to songs from high school, you have no idea where your car keys are or if you filled out the kids permission forms. I get it, I’ve been there! We think this is a normal part of life because all our friends say the same thing, but, it’s not.

I work with busy women, just like you, struggling with hormonal imbalances and digestive troubles, create balance and experience vibrant health, naturally through food and lifestyle changes, while helping them to feel supported along the way.

I believe in a personalized approach, together we will create a foundation for health that is unique to you.